by trowerhayley | May 22, 2021 | Confidence, Socialising
An inevitable part of quitting drinking means that you will have to learn how to decline a drink. It might be uncomfortable to be honest with your friends when you’re in the early stages of sobriety, so it might help to filter the truth a little. Try these out excuses...
by trowerhayley | Feb 3, 2021 | Self-care
What is self-care? Self-care results from small, consistent habits strung together that support physical, mental, and soulful wellness. Wellness is not just the absence of poor health, but the presence of positivity and fulfilment. If you’re glowing with wellness,...
